Life is hectic, slowing down is key for balance. Since 1999 my acupuncture practice has evolved with the implementing of herbs, essential oils, sound therapy, stone medicine, food harmonizers and Five Element wisdom to offer each being an opportunity to reset, listen within and find Your unique way to BE in the world. Tap into your innate healing energy and let the river of life flow… so you may thrive.

“Intentional Living” and practice protocol updates…

Greetings fellow travelers,

I awoke to the words “Intentional Living” a few nights ago… I often have phrases come through in the wee hours which are infused with what feels like vibrational codes for an upgrade of sorts.   The coronavirus is creating havoc upon the set old ways of engaging and working… and yes, living.   Now is the time we all have an opportunity to reinvent our engagement in the world.   Wouldn’t it be amazing if the environmental crisis evoked such an immediate response?  I sense this is the beginning of vaster shifts in the collective regarding how each aspect of our lives affects not only others but our planet.   To live intentionally is to have every gesture be one of respect, compassion and authentic regard for such an impact upon others… no exceptions.   We are all human beings on the same planet spaceship.   The Daoists ancient wisdom contained within the 5 Elements reflected the sacred reciprocity between each aspect and our ability to balance within was to honor the interconnectedness of such variety.   Now is the time to truly integrate mind, body, heart, and spirit so we may all thrive as our unique authentic selves!    We embark into the Unknown together!

I have had to rethink how I can serve individuals doing no harm to those the most vulnerable in our community.   With such respect, I have decided to be on a sequester, of sorts, I will not go to any public events or places.   My intent is not from fear, rather respect for those on the frontlines of our health system who shall be bombarded with what already lays latent in the population.   I wish to not add to any spreading of the virus as it is so contagious.  I do suggest everyone ask within as to what is their right action?    In my office, I am able to monitor what is touched or used as I only see one patient at a time.  I have a UV wand that kills viruses like SARS, strep etc.and shall be implementing it between each patient.  I ask that patients go and wash their hands before coming to the office.  I will continue to support patients and their immune systems for as long as able.   I do ask all patients to please check your temperature before coming to the office. I recommend this before any outing into the world as a way to not spread the virus.   I am so happy to talk to you about any symptoms you may experience as so much fear in the collective that it is key we discern if such is a cold, the cv or just allergies that we are inundated with!!!

I am creating certain anti-viral essential oil blends to boost immunity when applied to specific acupuncture points and am available for zoom sessions if you know of anyone interested.  As long as our faithful USPS chugs along I can send the formulas to you.   I have some anti-viral herbal formulas on hand, specifically noted to be efficacious with this virus due to the info coming out from China.  However, they were hard to get and not sure when can replace my stock.  I can also assist you to use what you have on hand in the best way possible.   Please email me or text if any interest.



Trust your amazing sacred vessel is absolutely prepared to take on such a virus, for most of us it will be just like the flu.   If vulnerable with pre-conditions please seek medical support western and alternative.

Be Well, Laugh often and keep Sparkling! Blair