Life is hectic, slowing down is key for balance. Since 1999 my acupuncture practice has evolved with the implementing of herbs, essential oils, sound therapy, stone medicine, food harmonizers and Five Element wisdom to offer each being an opportunity to reset, listen within and find Your unique way to BE in the world. Tap into your innate healing energy and let the river of life flow… so you may thrive.

Wintertime reflections

Wintertime is such a wonder when, ha the irony of that word… “when”  – we allow it to BE a time of stillness, reflection and deep penetration into one’s Self.  Our busy lives so rarely invite us to reset and to align within, to know what is the seed that seeks to grow with the coming Spring.   As an introvert I love the excuse a storm allows for inner beingness to thrive.  My wood/metal aspect often injects that I am NOT doing, earning, working… ya da ya da.  Our mental stoic nature governs us with the charade of being in control, of being in charge. Yet everything my 50 year old self has finally affirmed… I have NO control other than the choices I make in each moment.   To have such willingness to be vulnerable and authentic is truly the next super power I intend to continue to aspire to.   I keep feeling the pull to be visible, expressive and yet it is such a yin time to cultivate, replenish and rejuvenate it is a challenge to exert Qi as so loving the slow steady snowflakes as a motion to embody.   

The oils have been a true ally in this integration of doing and being.  My intent is to share more of how these essences of life force have such an essential medicine at this time when so many asked to slow down and embody authentic expression of one’s heart self.   

I will attempt to start a video series that will align with our lunar cycles to assist those sensitives whom seek soulful embodiment during these transitional times.   We are those whom we have been waiting for – each of us holds a unique expression that NO ONE else could embody.  Now is the time to BE WHO WE ARE.   

Imbolc, February 2… the beginning of the Year of the Rat seems to be the date to begin.

Stay tuned.