Greetings Fellow Travelers
During these chaotic times of so much unknown, we have all entered unprecedented territory. My intent is to share the Wisdom of the Elements as practical guidance to find balance. We, humans, like to think we have control, so when events and an invisible “virus” deconstructs our way of life, society functions, and the world’s economies… everyone is within this collective cauldron of change. Each of us has walked into this moment with all the baggage of our stories beforehand. For some, dealing with the fear of basic survival issues has been a constant… they never knew if rent would be made, or if cancer would return, or if a child would relapse again. Others invested… literally in ensuring their well-being would be supported by their hard work and savings – so as we hit market reactivity resonant with the Great Recession, this erratic stripping of one’s “worth” is absolutely overwhelming. We are all being asked to step up in ways we never thought we could, as individuals, but most importantly as fellow human beings honoring so many that are suffering. Chaos creates circumstances that truly ignites the potential for radical transformation, but it takes a radical trust!
The 5 Elements of Chinese Medicine are not only tools for medical diagnosis created with over 4,000 years of observation and application of diet, herbs, acupuncture and essential oils. They also reflect how our psychological imbalances may be harmonized. We all have the 5 Elements within us, as we all have a liver (Wood), heart (Fire), spleen/stomach (Earth), lungs (Metal) and kidneys (Water). Each element also has a personality – a “go-to” when stressed or in survival mode and most of us are comfortable in 2-3 of the elemental proclivities.
For example, the Wood aspect of ourselves is the part that strategizes in times of stress. The wood is most comfortable when doing, moving, building, and engaging. It is the most challenged by a lockdown as all that energy can feel trapped when not hiking, running, or being drained. Hence it is the aspect that corresponds to headaches, jaw tension, muscle stiffness as some of the physical symptoms. As for the psychological ones it is the element that easily gets frustrated or angry when not able to”do” what it needs to be independent and free.
I will share more in the audio below.
For any interested in learning more about your own elemental allies, please fill out the 5 element questionnaire under my first-time paperwork tab. I will create audio for each of the elements.
For anyone interested in discovering how they may use this sequester for self-inquiry and harmony, please contact me to learn how I may serve you in these tumultuous times.
Please listen to the following blog posts about each of the elements.