As we move into a new season learn about the Metal Element of Chinese Medicine and its correlations with the Lungs and the Large Intestines. Like our breath these organs are essential to Let In and Let Go of life in a rhythmic cycle. Learn about how this element corresponds to Grief, Control, Perfectionism, Focus and creating Order from Chaos. Individuals with prominent Metal often engage with life from a mental or logical framework. Like all the elements the challenge can be to attune to the element which balances the mind, like the Fire Element. Let’s explore the Daoist’s perspective about the wisdom of the heart and spirit to be a “feeling” guide to truly empower the “mental” aspects for optimal harmony in one’s life. These days it is so easy to be distracted by the overwhelm of information… perhaps the way is to tune out and let the mind listen to the infinite wisdom of the heart.
